Cafeteria Lunches Get Makeover

Cafeteria Lunches Get Makeover

Posted by WinterKids on Wednesday, January 25, 2012

Think back to grade school...before cliques and trends, when boys and girls still had cooties, and recess was an important part of the day. Remember sitting in the school cafeteria, swapping chips for cookies, and fruit snacks for candy? Those lucky few who had treats packed into their bags were kings and queens of the lunch table. Fast forward to 2012. Schools are filled with vending machines ...

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Categories: Kids' Health

Tagged: healthy foods for kids, school lunches, USDA


Stay Active This Winter

Stay Active This Winter

Posted by WinterKids on Friday, December 23, 2011

Staying upbeat and energetic when everything around you is frozen solid can be a tough task. Few of us get excited about wrangling ourselves and our kids off warm and cozy couches only to shuffle into the freezing outdoors. Even just staying active indoors has its challenges. However, for the health of you and your family, both mental and physical, keeping active during the winter can pay huge ...

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Categories: Kids' Health

Tagged: family activities, staying active, winter activities


Easy Ways to Stay in Shape for Ski & Snowboard Season

Easy Ways to Stay in Shape for Ski & Snowboard Season

Posted by WinterKids on Friday, November 12, 2010

Believe it or not, 2010 is a crazy year for technology: the iPad, more video games than anyone could ever image, and individual access to hundreds of television stations. It's unbelievable to actually think of it! However, as awesome as these gadgets may be, they lack one simple quality: the ability to keep us healthy and in shape. With kids all over the world being early adapters to this new ...

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Categories: Kids' Health


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